Seeing as my life right now is pretty much ALL about swallowing pills, I've just had to deal with it. So far I haven't lost my stomach but I've got some silly tricks to let the pills go down when I feel like I'm about to gag.
My tried and true method is to take a sip of water, pop the pill and then recite in my head - "This is a red Skittle, this is a red Skittle...." imagining that it's something I like and that it's sweet and tiny makes it easier to swallow I think.
Do you ever get a pill in your mouth and start to taste it and begin to gag but you know you just HAVE to swallow it. I panic; my brain goes crazy trying to convince my mouth, stomach, and gag reflex that everything will be fine if I just SWALLOW the darn thing quickly. But I get paralyzed all the more making the taste and feel of a large pill bumping against the back of my throat worse. I try the "Skittle" trick to no avail. This morning I frantically searched the heavens (as my head is usually tilted up and back so that the pill is in prime position to slide down my gullet) trying to find SOMETHING to psych myself into thinking. My eye landed on a Wii remote sleeve -- these are opaque white things that cover the Wii remote. And immediately I thought, "Okay - this pill in my mouth is a tasty, white sugar cube". I had to repeat it a few times before I had the courage to swallow the pill but I safely got it down.
*Whew*
Am I the only one who has trouble swallowing pills?